Starting therapy doesn’t have to feel like a big leap.

Many women book a session because something in them feels ready to pause, reflect, and reconnect — not because everything has fallen apart.

If you’re feeling curious about yourself, noticing a shift, or sensing that something needs attention, that’s enough.

A short, no-pressure call where we can:

• get a sense of what’s bringing you here

• see whether working together feels like a good fit

• ask any questions you might have

There’s no obligation to continue after this call.

Fill in the form and I will get back to you.